Affordable // Accessible // Effective

Welcome To The 8-Hour Therapist™

We help you achieve EPIC MENTAL HEALTH by learning Emotional Fitness and Intelligence through our online DIY Counselling Program, so you can be happier, more successful, have better relationships, and dominate your potential in life!

Learning with us gets you the education you need to win!

  • Save Time

    From the comfort of home or work // Convenient to use online and on-the-go// Flexible, go at your own pace

  • Save Money

    Fraction of the cost of traditional therapy // No need to spend on travel // Learn from anywhere 

  • Educate For Success

    Laser focused courses // Covers everything you need to take control of your mental health // Created and taught by industry experts

How The Program Works

The 8-Hour Therapist™ is a Do-It-Yourself course so you can obviously go at whatever pace you choose, but we recommend using the 8-week timeframe the program is delivered in. This allows you time to process, reflect, practice and apply what you've learned to your own life.

Think of us as your Emotional Unicorns!

Like a "weekly therapy session" but on your time, and from... wherever you are. Each week you'll tackle a new therapeutic lesson, learning the essentials for excellent mental health, from CBT (Cognitive Behavioral Therapy) and creating a Positive Mindset, to getting over Anxiety, Depression, Stress and Anger.

Here's what you can expect in the course:  

 

 

 

  • 8 x Weekly Video Session

    Each weekly video will talk you through a series of evidence-based, research-backed, and client-tested concepts and techniques, designed to help you shift your perceptions, control and cope with your emotions, strengthen your confidence, overcome your fears, sharpen your focus, and improve your communication. All while keeping your accountability high, your belief in yourself fierce, and your progress towards your goals unflinching.

     

     

     

  • 8 x Weekly Guided Workbook & "Act Now" Worksheets

    Each week you'll reinforce the lessons you learned from the videos, and hone in on how they apply directly to your own life by writing your observations down. The "ACT NOW" worksheets are a brilliant tool to help you challenge your old ways of thinking and doing, and commit to new and healthy ways you can think and behave.

     

     

  • 3-Part Guided Relaxation & Visual Imagery MP3s

    Learn the art and power of deep breathing, and how to self-relax. Relaxation not only calms the body, it also promotes retention of the course learnings, and encourages a natural desire in you to take positive action - at both the conscious AND subconscious levels. These are fully downloadable audio tracks that you can listen to any time, and from any where.

     

     

What You'll Get Out Of This Program

  • Increase Confidence

  • Be More Productive

  • Improve Communication Skills

  • Reduce Anxiety, Depression, Frustration & Stress

  • Be More Positive & Optimistic

  • Feel Strong & Resilient (Like You Can Handle Anything!)

  • Have Better Relationships

  • Avoid Burnout & Gain More Balance

  • Improve Your Immune System

  • Achieve Long Lasting Happiness!

Sign Me Up!

1 Payment of $99

Meet Your Instructors

When you enroll in The 8-Hour Therapist™ you'll be learning from the best! We are internationally recognized leaders in our field. We have over 40 years of combined experience, working with individuals, couples, teams and organizations. And we're sharing ALL of our top secrets, tools, teachings and lessons our private clients have benefited from with you here in these 8 online sessions.

But don't take our word for it... see what some of our clients have to say about us:

 

 

 

 

Testimonials

"Daniel Rutley is the best! I've been to a few therapists and he really knows what he's doing. He not only helps you understand yourself and your relationships better, he provides you with a process and exercises to keep you developing long after sessions have ended"

"Natasha can see the whole picture in ways that you may never have thought to look at your problem. By giving me the tools help myself deal with issues in my life has made me a better person in general and given me a better way to deal with current issues both with family, work and just plain society."

"I would recommend Dan Rutley to anyone who wants to better their life and understand their own behaviours and emotions."

"Therapy is a tool only as great as the practitioner you work with and Natasha is a fantastic psychologist. With her help, I have been able to create a better version of communication with my husband and have found a renewed physical health!"

"Daniel Rutley has changed my life! He really cares. He has so many profound things to say. He truly knows the key to happiness."

"Dan Rutley is incredible. He makes you see things that you always hear and believe to be true, but never saw for yourself or haven't seen for a while. Knows his stuff!"

Take Control Of Your Mental Health!

Sign up for our newsletter to get the latest updates.